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Fitness Training

Woman with fitball at home

STRENGTH AND STABILITY FITNESS EVALUATION…………………$ 75

Not sure where to start?  Just had a baby?  Have you been doing the same workout for years?  Our trainers will evaluate your muscle balance, fitness strengths and weaknesses.  They will create a custom work out just for you needs. (1 hour evaluation)

PERSONAL TRAINING……………………………………………………$ 65

Our trainers work out with you to ensure proper technique, duration and frequency of workouts.  They will guide, teach, motivate and support you as you work toward your maximum potential.  ($35 for half hour)

SMART START PACKAGE……………………………………………………$ 199

This is an excellent package for patients who just need to add the exercise component to their healthy living.  Package includes a one hour evaluation and 3 one hour long sessions of personal training.

design4health.org
114 John Robert Thomas Dr ExtonPA19341 USA 
 • 610-280-0987

Design for Health

114 John Robert Thomas Drive
Exton, PA 19341
Phone: (610) 280-0987
Fax: (610) 280-0991

Office Hours

Monday, 9am-7pm
Tuesday, 7am-12:30pm
Wednesday, 9:30am-7pm
Thursday, Closed
Friday, 7am-4pm
Sat & Sun, Closed

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